outdoors

Hints of Autumn

[07 October, 2022]

Hints of autumn in the foliage colors and in the crisp air during my trail walk this morning.

Clearing the Jet Lag Cobwebs

[30 September - 01 October, 2022]

A good way to shrug off the effects of jet lag is to get out and do stuff during daylight and sleep at the proper time at night. A long walk on my usual trail and cheering my niece’s 11-year old at a chilly afternoon game of soccer were just what I needed.